crossfit results before and after

Before and After CrossFit. That before photo, as unflattering as it is,

Before and After CrossFit. That before photo, as unflattering as it is,

In 6 weeks I went from 19% bodyfat to 13.5% bodyfat! Before CrossFit I did

In 6 weeks I went from 19% bodyfat to 13.5% bodyfat! Before CrossFit I did

I don't look remarkably different, but I'm pleased with the results.

I don't look remarkably different, but I'm pleased with the results.

 fine print it says things like “Results Not Typical”, “Results impoved

fine print it says things like “Results Not Typical”, “Results impoved

The first thing I thought when I started CrossFit was, “Don't make a fool of

The first thing I thought when I started CrossFit was, “Don't make a fool of

Check out these stunning before and after photos!

Check out these stunning before and after photos!

Here is a picture of Maques before and after. If you didn't know Marques

Here is a picture of Maques before and after. If you didn't know Marques

CrossFit workout craze sweeps the Corps - Marine Corps News | News from

CrossFit workout craze sweeps the Corps - Marine Corps News | News from

For a more embarrassing angle, here are some before and after pictures… or

For a more embarrassing angle, here are some before and after pictures… or

"What has Crossfit done for me?

"What has Crossfit done for me?

Jim's 8 week before and after comparison…nice work, sir! JIM_Before After

Jim's 8 week before and after comparison…nice work, sir! JIM_Before After

Spartan 300 Before and After. Coach John adjusted my diet early on to reduce

Spartan 300 Before and After. Coach John adjusted my diet early on to reduce

Re: Anyone have before and after crossfit pictures?

Re: Anyone have before and after crossfit pictures?

Congrats Jen and Blake | Orange Coast CrossFit | Where Athletes Train

Congrats Jen and Blake | Orange Coast CrossFit | Where Athletes Train

 and six weeks since I started Crossfit. Here are the results:

and six weeks since I started Crossfit. Here are the results:

Ravi G: Before (left) April 2008, before open-heart quadruple bypass surgery

Ravi G: Before (left) April 2008, before open-heart quadruple bypass surgery

Does CrossFit Really Work? You Be The Judge.

Does CrossFit Really Work? You Be The Judge.

Here are my results..Started Jan 7th ended today:

Here are my results..Started Jan 7th ended today:

Debbie's CrossFit Experience

Debbie's CrossFit Experience

BEFORE JOINING: image 3 MONTHS AFTER JOINING:

BEFORE JOINING: image 3 MONTHS AFTER JOINING: